Are You a Woman over 50? Let TASH Wellness Help Extend the Length & Quality of Your Life By Restoring Your Strength, Improving Your Balance, & Reducing Your Joint Pain
Join our 28-Day Jumpstart Trial Program in our beautiful new studio in Glenview where we will partner with you on your journey to health no matter your size, age, or fitness level!
We meet you at YOUR fitness level - not ours.
Aren't you worth the $209 investment?
You’ve probably tried to go to the gym on your own, but you struggle to stay motivated, and you're never quite sure if you're doing the right things.
But don’t worry. You're not alone.
TASH Wellness promises to partner with you on your journey to health - no matter what size, age or fitness level - and hold your hand each step of the way.
We offer one-on-one coaching and a supportive community of women (95% of our sessions are
women only
) and men (5% of our sessions are mixed gender) to help you to create the healthy lifestyle you need, want and deserve.
With over 30 years of experience, we've put together the perfect solution for real people like you who want to change their lives.
We call this our
28 Day Jumpstart Trial
. (It is a trial because we are VERY protective of our community and do not accept everyone into our program.)
3-30 minute group training sessions with a personal trainer.
28-days of nutrition including recipes
Body composition at the beginning and the end of the 28-days
Daily educational emails
Personal training in a group atmosphere so it is easier on the budget
Our workouts change every week
We focus on QUALITY of movement over QUANTITY
We focus on all 6-areas of physical fitness: Cardiorespiratory - Cardio, Muscular/Skeletal - Resistance, Cognitive - Memory, Balance - Fall prevention, Mobility - Gait, Neuromuscular - Coordination
Each training session is geared to YOUR fitness level so you get the gains without the pain
We work WITH your limitations - we don't avoid them so you can function in life
No judgement! No criticism! No workouts that leave you in pain for days!
STEP #1
Sign up to start the interview process by hitting one of the "Join Us For 28-Days" buttons. Enter your name, e-mail address and phone number.
STEP #2
People who lead high-stress lifestyles may struggle to find time for themselves and to engage in relaxing activities. A relaxing yoga studio can offer a break from the stress of daily life, with classes that are both entertaining and therapeutic.
STEP #3
You come into the studio to observe a training session. After the observation, you and Sharan will talk about your options for the trial and determine which trial is good for you.
STEP #4
During the trial, we will determine if you would be a good match for our community. If yes, you will be offered a full membership to TASH.
FILL OUT THIS FORM
28-Day Trial Interest Form