Are You a Woman over 50? Let TASH Wellness Help Extend the Length & Quality of Your Life By Restoring Your Strength, Improving Your Balance, & Reducing Your Joint Pain

Join our 28-Day Jumpstart Trial Program in our beautiful studio in Glenview where we will partner with you on your journey to health no matter your size, age, or fitness level!

We meet you at YOUR fitness level - not ours.

Aren't you worth the $209 investment?

WE'RE HERE TO HELP

You’ve probably tried to go to the gym on your own, but you struggle to stay motivated, and you're never quite sure if you're doing the right things.

But don’t worry. You're not alone.

TASH Wellness promises to partner with you on your journey to health - no matter what size, age or fitness level - and hold your hand each step of the way.

We offer one-on-one coaching and a supportive community of women (100% of our sessions are women-only) to help you to create the healthy lifestyle you need, want and deserve.

With over 35 years of experience, we've put together the perfect solution for real people like you who want to change their lives.

We call this our

28 Day Jumpstart Trial

. (It is a trial because we are VERY protective of our community and do not accept everyone into our program. Our 4-step interview process has allowed the TASH Wellness community to remain supportive and non-judgmental.

28 DAY JUMPSTART TRIAL

Are you frustrated with getting older, gaining weight, and struggling to do the activities you once loved?

What you get with your $209 investment in yourself:

  • 3-30 minute group training sessions with a personal trainer.

  • 28-days of nutrition including recipes

  • Daily educational emails

  • Personal training in a group atmosphere so it is easier on the budget

  • Our workouts change every week

  • We focus on QUALITY of movement over QUANTITY


    • We focus on all 6-areas of physical fitness: Cardiorespiratory - Cardio, Muscular/Skeletal - Resistance, Cognitive - Memory, Balance - Fall prevention, Mobility - Gait, Neuromuscular - Coordination

    • Each training session is geared to YOUR fitness level so you get the gains without the pain

    • We work WITH your limitations - we don't avoid them so you can function in life


No judgement! No criticism! No workouts that leave you in pain for days!

OUR 4-STEP INTERVIEW PROCESS:

STEP #1

Sign up to start the interview process by hitting one of the "Join Us For 28-Days" buttons. Enter your name, e-mail address and phone number.

STEP #2

You will have a 5-minute phone conversation with Sharan to start the interview process.

If you are chosen to observe a training session, a time will be determined for you to come into the studio.

People who lead high-stress lifestyles may struggle to find time for themselves and to engage in relaxing activities. A relaxing yoga studio can offer a break from the stress of daily life, with classes that are both entertaining and therapeutic.

STEP #3

You come into the studio to observe a training session. After the observation, you and Sharan will talk about your options for the trial and determine which trial is good for you.

STEP #4

During the trial, we will determine if you would be a good match for our community. If yes, you will be offered a full membership to TASH.

Getting Started Is Easy

FILL OUT THIS FORM

28-Day Trial Interest Form