Personal training is the Rolls Royce of training at TASH Wellness. This one-on-one, 30-minute training will have you and your Coach working together with all eyes on YOU! Your goals and fitness level are at the forefront of the coach at all times.
Our personal trainers create individualized workouts focusing on functional movements. Our trainers keep your movement limitations in mind. By addressing your specific needs, they can improve without the threat of injury.
1844 Waukegan Rd., Glenview, IL 60025